Posted: Jul 24, 2013
This recipe comes from our new dietitian Rob Lazzinnaro, MSc RD CDE who will be working at BMI part time. Rob loves to cook and below is one of his most recent creations. We are thrilled to have Rob joining our team as his clinical skills along with his passion for cooking will make him a great resource for our clients. You can follow Rob on Twitter @rlazzinnaro and check out additional recipes as well as much more on his blog: http://www.democracyisdelicious.com/
My go to salad. Sometimes it starts the meal, sometimes it is the meal. It’s quick to prepare, it tastes great and I always feel fantastic after eating it; salad tends to do that. To increase the protein, try topping with grilled chicken.
Spicy & Sweet Almonds
Nutritional Information – Salad (entire recipe)
Nutritional Information – Dressing (entire recipe)
Nutritional Information - Spicy & Sweet Almonds (per ¼ cup serving)