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Well Balanced Restaurant/Fast Food Finds - Tim Hortons Multigrain Flatbread Egg White Omelette w/ Cheese

Posted: Sep 4, 2014

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Well Balanced Restaurant/Fast Food Finds - Tim Hortons Multigrain Flatbread Egg White Omelette w/ Cheese

If looking for healthy options available at Tim Hortons here is their best for a breakfast on the run.  Unfortunately It does still contain a hefty whack of sodium, as most fast food/restaurant meals will, so best not to make this a regular choice.

 

Tim Hortons Multigrain Flatbread, Egg White Omelette w/ Cheese

Calories 240

Sodium 820mg

Protein 17g

Carbs 27g

FIbre 4g