Emily Spencer, MScFN, RD graduated with a Master’s of Science in Food and Nutrition from Brescia University (affiliated with Western University) in 2014. Her major research project during her master’s degree was focused on evaluating a community based lifestyle and behavior change program for adults with prediabetes. Her undergraduate BSc in Food and Nutrition was also completed at Brescia University in 2012.
She believes in using her nutrition knowledge to guide people in making practical and realistic changes to their food habits that will have a sustainable impact on their health and wellness. With experience working and volunteering in public health and in the community, she is well versed in the influence of our food environment on daily food choices. Her goals are to help people navigate the ever-changing food environment and make the healthy choice the easy one.
As an adventurous food lover, Emily enjoys cooking and experimenting with foods from all cultures, trying just about anything – even scorpion! You never know what you’ll like until you give it a chance!