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Nordic Walking is coming back to BMI

Posted: May 29, 2015

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Nordic Walking is coming back to BMI

Sign up for a 6 week session beginning Monday, May 25th
 
We will meet at the Nepean Sportsplex (around the back at the 2km trail head)
 
This will be a group walk, instructions on proper Nordic Walking technique as well as stretches and strengthening exercises that are specific to Nordic Walking.
 
Classes will run from 8:15-9am
 
BYOP (bring your own poles)