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Losing weight the healthy way!

Success Stories

Weight loss is a challenge, but the real challenge for most is weight maintenance. The following videos detail the successes of individuals with weight maintenance and lets them discuss how weight loss improved their lives and the paths they chose to follow.



The following three videos were originally commissioned by the ePhysicianHealth Project - a joint venture between the Faculty of Medicine at the University of Ottawa and Ontario's Ministry of Health. (available online at

The following two videos were originally recorded by Ottawa's A Channel for their noon hour news show: