Fitness Calendar

Monday

Level 2 Advanced Strength Training: Zoom
7:00a.m.-7:45a.m.

All Levels
Strength Training: In-Person & Zoom
9:30.m.-10:15a.m.

All Levels: In-Person & Zoom
12:00p.m.-12:30p.m.

All Levels:
In-Person ONLY
5:30p.m.-6:15p.m.





Tuesday





All Levels
Strength Training: In-Person & Zoom
9:30a.m.-10:15a.m.

All Levels: In-Person & Zoom
12:00p.m.-12:30p.m.

Wednesday

Level 2 Advanced Strength Training: Zoom
7:00a.m.-7:45a.m.

All Levels
Strength Training: In-Person & Zoom
9:30am-10:15a.m.

All Levels: In-Person & Zoom
12:00p.m.-12:30p.m.

All Levels:
In Person & Zoom
6:00p.m-6:45 p.m.


Thursday





All Levels
Strength Training: In-Person & Zoom
9:30a.m.-10:15a.m.

All Levels : In Person & Zoom
12:00p.m.-12:30p.m.

FRIDAY

Level 2 Advanced
Strength Training: Zoom
7:00a.m.-7:45a.m.

All Levels
Strength Training In-Person & Zoom
9:30a.m.-10:15a.m.

All Levels: In-Person & Zoom
12:00p.m.-12:30p.m.



Saturday

contact

frontdesk@bmimedical.ca613-730-0264

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Location

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Address

575 West Hunt Club, Suite 100 Ottawa, ON K2G 5W5